Guided Meditation and Imagery from Health Journeys

Welcome to the Health Journeys' website, offering a wealth of guided imagery, hypnosis and other mind-body products, research and information. Our mission is to encourage the use of these wonderfully user-friendly, portable, inexpensive practices in the workplace and at home.

Founded in 1991 by George R. Klein and Belleruth Naparstek, Health Journeys is a leader in producing and distributing digital holistic health tools that teach wellness practices and provide direct healing experiences.

We've put a lot of time into our version of quality guided visualization and imagery, and we carefully curate our catalog. Our authors are hand-picked clinicians who research their content thoroughly and test it out before recording. In our nearly 25 years as a company, we've acquired a wealth of useful feedback, worked hard to pay careful attention, and have evolved accordingly.

So, please be our guest. Have a look around, check out our samples, and see for yourself how guided meditation and other mind-body techniques can help improve your health, creativity and performance. Welcome!

Top Selling Guided Imagery

From The Health Journeys Blogs

Coping with Crazy-Awful World News

Belleruth Naparstek | Update From BR | View Comments
I'm wondering how many of you have been having a bigger than usual problem paying attention to the news these days. Is it just me, or does it seem like things are more of a mess than usual - - beheadings, bombings, shootings, earthquakes…

Do the Right Thing with Your Addicted Girlfriend and Get Punished for It?

Belleruth Naparstek | Ask BR | View Comments
A relationship ends because one of the partners is in denial over serious problems with chemical dependency... what can be done to help the other partner deal with the heartbreak and loss, she asks…

Video Teleconferencing Is as Good as In-Person Treatment for Rural Vets with PTS

Belleruth Naparstek | Hot Research | View Comments
Researchers at the Veterans Affairs Pacific Islands Healthcare System in Honolulu examined outcomes from cognitive processing therapy delivered via video teleconferencing (VTC) as compared to in-person delivery, in a rural, ethnically diverse sample of veterans with posttraumatic stress…

Quadruple Bypass Guy Becomes Guided Imagery Afficionado

Belleruth Naparstek | Inspiring Story | View Comments
A man with 4 major blockages comes through his CABG surgery with flying colors, finding even the Cardiac ICU, of all places, a friendly, healing environment, thanks to some guided imagery, he says…

You Gotta Be in It to Win It

Health Journeys | HJ Blog Article | View Comments
Extra savings on Health Journeys' titles are just a click away…

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Special Notice: Our offices are closed Monday September 1st for the Labor Day holiday. Thank you for visiting Health Journeys staff is available to assist you by phone at 800.800.8661 Monday through Friday, 8am through 5pm, Eastern time. If you prefer, we can be reached via email at:

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