Welcome to Our Health Journeys Website.

For an overview on how this site featuring guided imagery and other mind-body resources works and how our blog works with it, read more.

 

Special Offers

Ultimate CAM Sleep Kit

Ultimate CAM Sleep Kit by Belleruth Naparstek ...

You will never sleep so well as with this potent combination of Carol Ginandes’ brilliant, hypnotic guidance for your Ultimate Power Nap, and BR’s bestselling Healthful Sleep imagery to take you deep into your own healing dreams and a sound night’s rest. Add to this the Sleep Mask to keep out snooze-interrupting light and the soothing scents of lavender and valerian in our Sleep Ease Beads, and you’ve got yourself a potent recipe for restorative sleep. With a gift bag for proffering on a rest-deprived friend.

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Renew & Recharge Gift Pack (scented pillow)

Renew & Recharge Gift Pack (scented pillow) by Belleruth Naparstek ...

This terrific gift bag holds many yummy items to synergistically promote a nourishing, replenishing experience: a soothing, aromatherapy candle; a perfectly sized,comfort scented Mother Earth flax pillow that can be microwaved and applied to a painful back, sore wrist, congested chest or aching neck; and a blockbuster audio combo of our mood lifting General Wellness guided imagery CD and Steve Gurgevich’s Relax Rx double CD set, with his 4 powerful, hypnotic relaxation exercises.

Select item #9517 for gift with unscented pillow.

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From the Health Journeys Blogs

NEW BLOG, FREE WEBINAR, EXPLAINING VIOLENCE TO KIDS...

I just visited the new Health Journeys Blog and had a great time reading our practitioners – Traci Stein, Julie Lusk, Mellisa Dormoy, Lynne Newman – as well as hearing from our own staff members – Maggie DeMellier and Elizabeth Hauser...
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IDEAS FOR AN 8-YR-OLD WHO CAN'T SLEEP SINCE THE BOSTON MARATHON

Since the Boston Marathon bombings, an 8 year old girl has a terrible fear of bad people. She can’t sleep and is in her parents’ bedroom every night. Her mother wonders if guided imagery downloads can help her...
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GUT-DIRECTED HYPNOTHERAPY IS GOOD FOR KIDS, TOO

Dutch researchers from Emma Children’s Hospital in Amsterdam reviewed the literature to see if gut-directed hypnotherapy was as effective for children as it is for adults suffering from functional abdominal pain (FAP) and irritable bowel syndrome (IBS)...
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LYNNE NEWMAN IS OUT OF THE BOX

I snatched this exuberant, Dr. Seuss-like poem by Lynne Newman from our new Health Journeys blog. I’ve known Lynne for decades now. She’s a gifted practitioner and one very special dame. It’s been a pleasure to introduce her work to so many of you...
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MEET HEALTH JOURNEYS' PROFESSIONAL RELATIONSHIPS MANAGER:

"I'm excited every day to share the good news of guided imagery."--Elizabeth
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New Products

Relaxation & Recovery

Relaxation & Recoveryby Chris Theriault

We’re diehard Steve Kohn fans - so much so that we rarely accept anyone else’s music for our list. But this recording is the exception. Chris Theriault’s beautiful music, with its soothing melodies, gentle rhythms and elegant harmonies, will keep will keep you focused, calm, relaxed and positive. 57 Min.

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Healing the Hurt: Grief Support Meditation

Healing the Hurt: Grief Support Meditationby Mellisa Dormoy

Mellisa’s guided meditation, designed for grieving kids and teens, uses sound psychological principles to help them move through the necessary stages of loss and hurt to healing and integration - a wonderful addition to any kid’s grief recovery tool box. 33 Min.

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Download our guided imagery and other mind-body resources catalog in pdf format. You can download the FREE Adobe Acrobat Reader .


If you would like to receive a hard copy of the catalog, click here and fill out the order form.

Featured Product

iPhone Sleep App

For Professionals

article thumbnailOur Health Journeys Professional Program is for clinicians and wellness practitioners who order our guided imagery and other mind-body resources in quantity for their clients and who could use a price break. Signing up for this...
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Featured Authors

article thumbnail Learn more about our contributing health and mind-body health practitioners.
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Audio Spa

This week's Spa Treatment:  Headaches by Belleruth Naparstek

We offer a new Audio Spa Treatment every Monday morning. Put your feet up, close your eyes, and refresh yourself for a few minutes! Enjoy this week's Spa Treatment: Headaches by Belleruth Naparstek .

Coming Soon!

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