You will never sleep so well as with this potent combination of Carol Ginandes’ brilliant, hypnotic guidance for your Ultimate Power Nap, and BR’s bestselling Healthful Sleep imagery to take you deep into your own healing dreams and a sound night’s rest. Add to this the Sleep Mask to keep out snooze-interrupting light and the soothing scents of lavender and valerian in our Sleep Ease Beads, and you’ve got yourself a potent recipe for restorative sleep. With a gift bag for proffering on a rest-deprived friend.
This terrific gift bag holds many yummy items to synergistically promote a nourishing, replenishing experience: a soothing, aromatherapy candle; a perfectly sized,comfort scented Mother Earth flax pillow that can be microwaved and applied to a painful back, sore wrist, congested chest or aching neck; and a blockbuster audio combo of our mood lifting General Wellness guided imagery CD and Steve Gurgevich’s Relax Rx double CD set, with his 4 powerful, hypnotic relaxation exercises.
I just visited the new Health Journeys Blog and had a great time reading our practitioners – Traci Stein, Julie Lusk, Mellisa Dormoy, Lynne Newman – as well as hearing from our own staff members – Maggie DeMellier and Elizabeth Hauser... + Full Story
Since the Boston Marathon bombings, an 8 year old girl has a terrible fear of bad people. She can’t sleep and is in her parents’ bedroom every night. Her mother wonders if guided imagery downloads can help her... + Full Story
Dutch researchers from Emma Children’s Hospital in Amsterdam reviewed the literature to see if gut-directed hypnotherapy was as effective for children as it is for adults suffering from functional abdominal pain (FAP) and irritable bowel syndrome (IBS)... + Full Story
I snatched this exuberant, Dr. Seuss-like poem by Lynne Newman from our new Health Journeys blog. I’ve known Lynne for decades now. She’s a gifted practitioner and one very special dame. It’s been a pleasure to introduce her work to so many of you... + Full Story
We’re diehard Steve Kohn fans - so much so that we rarely accept anyone else’s music for our list. But this recording is the exception. Chris Theriault’s beautiful music, with its soothing melodies, gentle rhythms and elegant harmonies, will keep will keep you focused, calm, relaxed and positive. 57 Min.
Mellisa’s guided meditation, designed for grieving kids and teens, uses sound psychological principles to help them move through the necessary stages of loss and hurt to healing and integration - a wonderful addition to any kid’s grief recovery tool box. 33 Min.