Guided Meditation and Imagery from Health Journeys

Welcome to the Health Journeys' website, offering a wealth of guided imagery, hypnosis and other mind-body products, research and information. Our mission is to encourage the use of these wonderfully user-friendly, portable, inexpensive practices in the workplace and at home.

Founded in 1991 by George R. Klein and Belleruth Naparstek, Health Journeys is a leader in producing and distributing digital holistic health tools that teach wellness practices and provide direct healing experiences.

We've put a lot of time into our version of quality guided visualization and imagery, and we carefully curate our catalog. Our authors are hand-picked clinicians who research their content thoroughly and test it out before recording. In our nearly 25 years as a company, we've acquired a wealth of useful feedback, worked hard to pay careful attention, and have evolved accordingly.

So, please be our guest. Have a look around, check out our samples, and see for yourself how guided meditation and other mind-body techniques can help improve your health, creativity and performance. Welcome!

Top Selling Guided Imagery

From The Health Journeys Blogs

Guided Imagery for Combat Stress Gets a Shout Out

Belleruth Naparstek | Update From BR | View Comments
It was a real kick to see Andy Weil's latest post, where he talks about combat trauma in our military service personnel and veterans, and the power of CBT (Cognitive Behavioral Therapy) and guided imagery to help remediate symptoms…

Overweight Woman with Low Self-Esteem Hates Self, Seeks Help

Belleruth Naparstek | Ask BR | View Comments
Because of being 120 lbs overweight, I have disabling arthritis, fibromyalgia and sleep apnea, but I canceled my lap band surgery at the last minute and sabotage myself at every turn…

Video Teleconferencing Is as Good as In-Person Treatment for Rural Vets with PTS

Belleruth Naparstek | Hot Research | View Comments
Researchers at the Veterans Affairs Pacific Islands Healthcare System in Honolulu examined outcomes from cognitive processing therapy delivered via video teleconferencing (VTC) as compared to in-person delivery, in a rural, ethnically diverse sample of veterans with posttraumatic stress…

Quadruple Bypass Guy Becomes Guided Imagery Afficionado

Belleruth Naparstek | Inspiring Story | View Comments
A man with 4 major blockages comes through his CABG surgery with flying colors, finding even the Cardiac ICU, of all places, a friendly, healing environment, thanks to some guided imagery, he says…

You Gotta Be in It to Win It

Health Journeys | HJ Blog Article | View Comments
Extra savings on Health Journeys' titles are just a click away…

New Guided Meditation & Mind-Body Products




Special Notice: Our offices are closed Monday September 1st for the Labor Day holiday. Thank you for visiting Health Journeys staff is available to assist you by phone at 800.800.8661 Monday through Friday, 8am through 5pm, Eastern time. If you prefer, we can be reached via email at:

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