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Special Offers

High Impact Weight Loss Combo

High Impact Weight Loss Combo by Belleruth Naparstek ...

Here is a quadruple-whammy CD combination for achieving & maintaining healthy weight - four powerful, multifaceted meditations to pick from, each with its own potent, unique approach: Martha Howard's hypnosis and wise coaching; David Illig's genius for Ericksonian hypnotherapy and subliminal motivation; BR's multi-sensory, psychologically empowering, research proven guided imagery; and the wisdom of Geneen Roth’s meditation for eating, with seven guidelines to help you break free from emotional eating - all combining to ensure your days of dysfunctional eating are over. Together, they work synergistically to offer a dynamite weight loss program that's varied enough to keep you motivated, interested and successful - and all at a dazzling $20 savings!

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Beat the Blues Pack

Beat the Blues Pack by Amy Weintraub ...

Relieve Depression
by Belleruth Naparstek

Breathe to Beat the Blues
by Amy Weintraub

Guided Mindfulness Meditation
by Jon Kabat-Zinn

This is a dynamite combo, designed to heal the 3 signature symptoms of depression: low self-regard, stifled energy and lost perspective.* The imagery works on a psychological level to reboot self-love, kick loose buried energy and provide a broader perspective; Amy Weintraub’s 12 breathing exercises release life force with a potent, physical approach that positively impacts everything else. And the mindfulness meditation, led by master teacher, Jon Kabat-Zinn, promotes energized, calm perspective like little else.

*A special value at nearly $20 off the regular price, consider this pack your own personal renewable energy source!

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From the Health Journeys Blog

HEALING TRAUMATIZED ANIMALS WITH E.F.T.

Last week, someone posted a question on whether there was such a thing as an E.F.T. acupoint tapping technique for traumatized animals, and clinical social worker and psychiatric service dog trainer Jane Miller gave us the answer…
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WHAT TO DO FOR LONELINESS

A woman who moved to a new place feels sapped and drained, attributing this to her loneliness for both friends and a partner, and wonders what she should be doing about it, with either guided imagery or something else...
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BELGIAN STUDY SUPPORTS USE OF GUIDED IMAGERY FOR REHAB OF PARKINSON'S PATIENTS

Because guided imagery has recently gained so much attention as a promising new rehabilitation method for neurological disorders, researchers from Katholieke Universiteit tested whether patients with Parkinson's Disease could do imagery in spite of impaired basal ganglia...
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LESSONS FOR US ALL IN THIS CIVIL WAR REUNION FOOTAGE

Thanks to Ken Burns, we have footage from Civil War reunions from 1913 to 1938, showing Blue and Gray coming together at Gettysburg. It surely does give perspective on our various American wars...
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New Products

Vibrational Sound Healing

Vibrational Sound Healingby Andrew Weil, MD ...

This CD composed and performed by Kimba Arem & friends combines holophonic recording technology with multi-layered sounds and binaural beats to produce brainwave states conducive to tranquility and healing. This talented group uses piano, crystal didjeridu, flutes, waterphone, crystal and Tibetan bowls, and vocal harmonics to deliver a serene and mystical soundscape for meditation. 60 minutes

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Heartbreak, Abandonment & Betrayal

Heartbreak, Abandonment & Betrayalby Belleruth Naparstek

This imagery is designed to help alleviate the physical, psychological and emotional pain of heartbreak, loss, abandonment and betrayal, by reconnecting listeners to their own core, inner strength and sense of wholeness; encouraging an appreciation of their own value, courage and worth; providing the image of being surrounded by the constant, loving, steady support of ancestors and other key figures; and instilling reminders of a sense of purpose, lovability, hope in the future and eventual return to living each day with an open, joyful heart. With affirmations.

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Featured Product

iPhone Sleep App

For Professionals

article thumbnailOur Health Journeys Professional Program is for clinicians and wellness practitioners who order our guided imagery and other mind-body resources in quantity for their clients and who could use a price break. Signing up for this...
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Featured Authors

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Audio Spa

This week's Spa Treatment:  Affirmations by Belleruth Naparstek

We offer a new Audio Spa Treatment every Monday morning. Put your feet up, close your eyes, and refresh yourself for a few minutes! Enjoy this week's Spa Treatment: Affirmations by Belleruth Naparstek .