Welcome to Our Health Journeys Website.

by Belleruth Naparstek

We combined our mellowest, soothingest and most popular imagery (General Wellness, Relaxation & Wellness and Healthful Sleep) with the divine Steve Kohn’s bodacious Music from Health Journeys (or Meditation Music for the cassette pack) to produce a total wellness experience at a savings up to $15.

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by Belleruth Naparstek ...

This state-of-the-art combination of integrative wellness tools includes the exquisite Shakuhachi Water Meditations for a hypnotically uplifting nature video experience, a ‘Best of BR’ Guided Imagery Mix CD of brief but powerful imagery segments, Wellness and You Stress Management a beautiful guided meditation by Peg Doyle, plus those uber-calming Stress Less Inhalation Beads and the amazing Mother Earth bolster pillow, for relaxing tension in shoulders, neck and even wrists - all with a jaunty gift bag.

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by Mellisa Dormoy

Given the explosive enthusiasm that greeted Mellisa Dormoy’s CD for teenage self-esteem, we were eager to add this equally awesome title to our list. These relaxing, empowering meditations target the general stress that teenagers face, with special emphasis on test anxiety, anger and forgiveness, accessing inner strength and maintaining a realistically positive state of mind. The affirmations are terrific too. This woman knows her adolescents, and she sets just the right tone. For age 11 and up. Approx 65 minutes.

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by Julie Lusk

We love Julie Lusk, and this CD offers user-friendly tips for optimal use of her relaxing, health-enhancing, tension-dissolving tracks designed to improve general well being in a very easy-going, user-friendly way. Julie’s program offers exercises of relaxation, guided imagery and affirmations that are sure to improve your outlook and generate a sense of peace and contentment. Approx. 32 Minutes

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