Guided Meditation and Imagery from Health Journeys

Welcome to the Health Journeys' website, offering a wealth of guided imagery, hypnosis and other mind-body products, research and information. Our mission is to encourage the use of these wonderfully user-friendly, portable, inexpensive practices in the workplace and at home.

Founded in 1991 by George R. Klein and Belleruth Naparstek, Health Journeys is a leader in producing and distributing digital holistic health tools that teach wellness practices and provide direct healing experiences.

We've put a lot of time into our version of quality guided visualization and imagery, and we carefully curate our catalog. Our authors are hand-picked clinicians who research their content thoroughly and test it out before recording. In our nearly 25 years as a company, we've acquired a wealth of useful feedback, worked hard to pay careful attention, and have evolved accordingly.

So, please be our guest. Have a look around, check out our samples, and see for yourself how guided meditation and other mind-body techniques can help improve your health, creativity and performance. Welcome!

Top Selling Guided Imagery

From The Health Journeys Blogs


Guided Imagery Reaches the National Guard

Belleruth Naparstek | Update From BR | View Comments
I was really happy to glimpse an order for lots of guided imagery from the Rhode Island National Guard yesterday… As many of my good buddies in the military tell me, these folks generally get next to nuthin' when they come home…

Learning Relaxation when Breathing Deeply Is Not an Option

Belleruth Naparstek | Ask BR | View Comments
A man asks what his wife can do instead of the preliminary deep and slow breathing instructions that appear on most guided imagery and relaxation programs, as she in fact has trouble breathing and is on oxygen...

Hypnotherapy Revealed to Boost Outcomes of Fertility Treatment

Belleruth Naparstek | Hot Research | View Comments
In a large study out of India's MS University with 554 couples over a period of 28 years, hypnotherapy, when added to a standard protocol for fertility treatment, yielded an impressive pregnancy success rate of 71.6%...

Best Surgery Story Ever

Belleruth Naparstek | Inspiring Story | View Comments
I've been taking great delight in rediscovering the beautiful writings of Frederic Brussat over at the Spirituality and Practice website, an abundant resource of wisdom and guidance which he built with his sweetheart of a wife, Mary Ann...

September is Dedicated to Raising Awareness of Childhood Cancer

Health Journeys | HJ Blog Article | View Comments
Thousands of sunflowers spring to life to honor Ohio child who died of rare cancer…

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Thank you for visiting healthjourneys.com. Health Journeys staff is available to assist you by phone at 800.800.8661 Monday through Friday, 8am through 5pm, Eastern time. If you prefer, we can be reached via email at: info@healthjourneys.com.

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