Here is a quadruple-whammy CD combination for achieving & maintaining
healthy weight - four powerful, multifaceted meditations to pick from,
each with its own potent, unique approach: Martha Howard's hypnosis
and wise coaching; David Illig's genius for Ericksonian hypnotherapy
and subliminal motivation; BR's multi-sensory, psychologically
empowering, research proven guided imagery; and the wisdom of Geneen
Roth’s meditation for eating, with seven guidelines to help you break
free from emotional eating - all combining to ensure your days of
dysfunctional eating are over. Together, they work synergistically to
offer a dynamite weight loss program that's varied enough to keep you
motivated, interested and successful - and all at a dazzling $20 savings!
This is a dynamite combo, designed to heal the 3 signature symptoms of depression: low self-regard, stifled energy and lost perspective.* The imagery works on a psychological level to reboot self-love, kick loose buried energy and provide a broader perspective; Amy Weintraub’s 12 breathing exercises release life force with a potent, physical approach that positively impacts everything else. And the mindfulness meditation, led by master teacher, Jon Kabat-Zinn, promotes energized, calm perspective like little else.
*A special value at nearly $20 off the regular price, consider this pack your own personal renewable energy source!
Last week, someone posted a question on whether there was such a thing as an E.F.T. acupoint tapping technique for traumatized animals, and clinical social worker and psychiatric service dog trainer Jane Miller gave us the answer… + Full Story
A woman who moved to a new place feels sapped and drained, attributing this to her loneliness for both friends and a partner, and wonders what she should be doing about it, with either guided imagery or something else... + Full Story
Because guided imagery has recently gained so much attention as a promising new rehabilitation method for neurological disorders, researchers from Katholieke Universiteit tested whether patients with Parkinson's Disease could do imagery in spite of impaired basal ganglia... + Full Story
Thanks to Ken Burns, we have footage from Civil War reunions from 1913 to 1938, showing Blue and Gray coming together at Gettysburg. It surely does give perspective on our various American wars... + Full Story
This CD composed and performed by Kimba Arem & friends combines holophonic recording technology with multi-layered sounds and binaural beats to produce brainwave states conducive to tranquility and healing. This talented group uses piano, crystal didjeridu, flutes, waterphone, crystal and Tibetan bowls, and vocal harmonics to deliver a serene and mystical soundscape for meditation. 60 minutes
This imagery is designed to help alleviate the physical, psychological and emotional pain of heartbreak, loss, abandonment and betrayal, by reconnecting listeners to their own core, inner strength and sense of wholeness; encouraging an appreciation of their own value, courage and worth; providing the image of being surrounded by the constant, loving, steady support of ancestors and other key figures; and instilling reminders of a sense of purpose, lovability, hope in the future and eventual return to living each day with an open, joyful heart. With affirmations.
Our Health Journeys Professional Program is
for clinicians and wellness practitioners who order our guided imagery and other mind-body resources in quantity for
their clients and who could use a price break. Signing up for this... + Learn More about the Health
Journeys Professional Program
