Guided Meditation and Imagery from Health Journeys

Welcome to the Health Journeys' website, offering a wealth of guided imagery, hypnosis and other mind-body products, research and information. Our mission is to encourage the use of these wonderfully user-friendly, portable, inexpensive practices in the workplace and at home.

Founded in 1991 by George R. Klein and Belleruth Naparstek, Health Journeys is a leader in producing and distributing digital holistic health tools that teach wellness practices and provide direct healing experiences.

We've put a lot of time into our version of quality guided visualization and imagery, and we carefully curate our catalog. Our authors are hand-picked clinicians who research their content thoroughly and test it out before recording. In our nearly 25 years as a company, we've acquired a wealth of useful feedback, worked hard to pay careful attention, and have evolved accordingly.

So, please be our guest. Have a look around, check out our samples, and see for yourself how guided meditation and other mind-body techniques can help improve your health, creativity and performance. Welcome!

Top Selling Guided Imagery

From The Health Journeys Blogs

Belleruth’s Foolproof Tips for Holiday De-Stressing

Belleruth Naparstek | Update From BR | View Comments
Oh how we aspire to stay calm, sane, good-humored and serene - and maybe even have a little fun - while getting hammered with demands and tasks that pile on us as the holidays draw nigh…

She Lost 40 lbs with Guided Imagery, then Had a Setback..What to Do?

Belleruth Naparstek | Ask BR | View Comments
A woman writes: I lost 40 lbs with guided imagery, was going strong, FINALLY addressing the core of my obesity, feeling safer in the world. Then, there’s some inappropriate behavior from a man. I could feel the switch inside me, but felt powerless to stop it…

Guided Imagery Helps Adolescents with Pain after Spinal Fusion Surgery

Belleruth Naparstek | Hot Research | View Comments
Researchers from the University of Montreal investigated the impact of guided imagery for pain management with adolescents, ages 11-20 years, after undergoing spinal fusion surgery for scoliosis, a procedure that entails considerable anxiety and postoperative pain…

One Man's Emergence from Grief and Heartbreak

Belleruth Naparstek | Inspiring Story | View Comments
A man who suffered the loss of his soul-mate and life partner to complications from cancer provides a wonderfully honest and eloquent description of a journey through grief and heartbreak to healing and growth…

Stressful Time for Childeren

Health Journeys | HJ Blog Article | View Comments
While we all get caught up in the decorating, shopping and festivities that come with this time of year, often we forget that the holidays can be very stressful for the children among us…

New Guided Meditation & Mind-Body Products




Thank you for visiting Health Journeys staff is available to assist you by phone at 800.800.8661 Monday through Friday, 8am through 5pm, Eastern time. If you prefer, we can be reached via email at:

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