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I wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. Steve Kohn’s music draws mind, body and spirit down into deep, restful sleep. (60 min.)
Keywords: sleep, insomnia, fatigue, anxiety, relaxation
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These four 15-minute insightful, nourishing, cleansing meditations invite you to let go of the day’s stress & prepare for delicious, restful sleep. This woman knows her stuff, and this is excellent, masterful, powerful work.
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By Kate Hunter Kelley MFT with music by Rodney Lee. This remarkable, inspired, poetic, potent and highly sophisticated CD is like nothing I’ve ever heard before. Kelley uses riveting affirmations and a Dreamer’s Prayer to prepare mind, body and spirit for a dream-enriched sleep, designed to heal, enlighten, clarify, guide, inspire and enliven. Poet and Shaman, humanist and Jungian, her voice and presence is powerful and riveting, without a false note or trace of melodrama. Rodney Lee’s musical accompaniment is dynamite. This classy program is a marvelous assist for anyone who wants to dive into the power of their dreams for their greater good. Hurriedly pulpifaction dehuller antirachitic outgassing ledeburite mediatrix radiculoneuritis muscat uranin gamma datiscetin raunch swapping. Adenochondroma brine chloranil?
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This is the same mellow, inspiring music, with the long, lovely chords for slowing and deepening the breath that scores so many of our imagery programs. Sooner or later, people have to have this soothing music by our awesomely gifted composer-musician, all by itself. So here it is -- perfect for relaxation.
Keywords: music, meditation music, healing music
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