Audio Spa Treatment

We offer a new Audio Spa Treatment from Belleruth Naparstek and Health Journeys every week. Treatments include an excerpt from our Guided Imagery collection and other mind-body audios. Put your feet up, close your eyes, and refresh yourself for a few minutes!

This guided imagery mini-treatment gently supports and encourages healing from the grief of any important loss, by offering inspiration and hope for resolution with nourishing, affirming images. Close your eyes and listen off and on during the day, or whenever you feel you need to. Playing time: 5:17

This Audio Spa clip was excerpted from Health Journeys A Meditation to Ease Grief

If you are unable to hear the clip, click on the following link:
Grief by Belleruth Naparstek (MP3)