Health Journey's Sleep Help Application
The Health Journey's Sleep Help application was written to play Health Journey's Healthful Sleep CD.
Belleruth Naparstek wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. Steve Kohn's music draws mind, body and spirit down into deep, restful sleep.
This application can be downloaded for an iPhone, iPad or iTouch from the Apple iTunes store. We hope you enjoy the app and please let us know if you have any question, comments or concerns!