Product Menu
Product Catalog
Download our catalog in
pdf format. You can download the FREE Adobe Acrobat Reader
.
If you would like to receive a hard copy of the catalog,
click here and fill out the order form.
|
Special Discounts for Our Troops & Their Families!  The welfare of our service people, our veterans and their families matters a lot to us. Because we appreciate the sacrifices you make, we offer a 15% "gratitude discount" off our normal prices. Our mind-training audio programs are currently used in U.S. military bases around the world, and are being sent to our warfighters downrange in Afghanistan. Research has found our unique combination of words and music to be effective at helping with sleep, reducing stress, lowering pain, cutting blood loss during surgery and increasing the ability to quit smoking and lose weight. Three separate studies have shown that steady listening to our PTSD imagery dramatically drops the symptoms of combat stress within weeks. the symptoms of combat stress within weeks. Check out a sample by clicking here and you'll see what we mean. When we recorded Mind-Body Exercises for Self-Mastery, our first program in our Fort Sill Resiliency Series, First Sergeant (Ret) Dave Rauls worked with us to create a warrior-centric introduction, originally used to introduce the power of guided imagery to soldiers. The intro was such a runaway hit on its own, we decided to offer it free with any guided imagery order. Click here for a free download of this dynamic intro. These audio tools aren't just geared for combat, but for the everyday health challenges families face. We like to think of it as the very best for the very best. Thank you for your service
|
Top Choices of Our Military
|
|
|
|
|
This TBI Comeback Kit, lovingly assembled for those dealing with Traumatic Brain Injury, combines our TBI imagery, which targets coordination, balance, memory, concentration, word retrieval, fatigue, agitation, mood swings and self-esteem; with our bestselling imagery for Healthful Sleep and Headache, two of the most commonly associated complaints.
Truth is, it was hard to limit this particular pack to just three titles. TBI is such a complex and challenging condition, we could easily have included our imagery for Self-Confidence, Depression, Anger& Forgiveness and Healing Trauma (PTSD). But we figure the three we picked is a great place to start in the process of remediating symptoms and reclaiming a life.
Product Details...
|
Average customer rating:
|
|
|
|
Even under the best of circumstances, reintegrating back into civilian life can be challenging for our returning warriors. Mind-Body Exercises for Self-Mastery is similar to our Stress Hardiness audio, but reworked at Fort Sill with a military-friendly introduction from David Rauls, 1SG, US Army (RET). It provides all-purpose training in focused self-calming techniques, including simple breath counting and phrase repetition, the uplifting imagery of Relaxation & Wellness, and the all-important Healthful Sleep imagery that provides a healthy way to get restorative sleep without drugs. There is also imagery to help Ease Grief, and one for Anger & Forgiveness; and we also included Steve Kohn’s beautiful, soothing Music from Health Journeys for maintaining balance and focus at work or at home.
For the roughly 30% of our Service Members who come home with significant combat stress, we've assembled the
War Trauma Remediation Kit for targeted, high-test healing.
Product Details...
|
Average customer rating:
|
|
|
|
This guided imagery program, designed with the help of scores of TBI survivors and caregivers, targets a wide range of symptoms and difficulties, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue, sensitivity to light, noise and touch; and is also designed to help even out mood swings, alleviate depression, soothe agitation, instill hope and inspire a return of confidence and self-esteem. Also suitable for Acquired Brain Injury, Stroke and other conditions that affect brain functioning. Segmented to allow for brief listening intervals. With affirmations. (Approx. 49 min.)
Product Details...
|
Average customer rating:
|
|
|
|
This audio program of five exercises for self-mastery is the first in our new Fort Sill Resiliency Series. The introduction is by David Rauls, 1SG, U.S. Army (RET), the primary force behind creating this military-friendly recording.
Similar to our Stress Hardiness segments, these exercises teach simple but powerful self-mastery skills, to train warfighters and military support personnel to maintain calm focus and cognitive flexibility under pressure through (1) conscious breathing, (2) key word repetition, (3) progressive body scanning, (4) guided imagery for deep relaxation and (5) guided imagery for restful sleep.
Listening to preferred segments for a half hour a day, 5 days a week, for 8 weeks has been shown to significantly alleviate combat stress and re-entry stress. Optimal listening times are upon waking up or falling asleep, but any available time is a good time. Additionally, consider uploading these to your phone or audio device, to have handy to use any time during the day as needed.
77 minutes
Product Details...
|
Average customer rating:
|
|
|
|
At least 30% of our Service Members come home with significant distress once out of the combat environment. Multiple traumatic losses, too many prescribed drugs and the profound moral injury of war can pile up on even the healthiest psyche if the right kind of help isn’t available.
Give the warrior you worry about the priceless gift of a peaceful mind. Our highly targeted audios have been shown to significantly* reduce symptoms, and this handpicked collection addresses posttraumatic stress, panic and anger attacks, depression and addiction. As a special salute to our brave men and women, we’re including a copy of Invisible Heroes, to explain how and why these tools work so well for post-deployment distress.
*Shown in randomized, controlled trials at Duke University and several V.A. medical centers to reduce combat-related stress.
Product Details...
|
Average customer rating:
|
|
|
|
This imagery is designed to help alleviate the physical, psychological and emotional pain of heartbreak, loss, abandonment and betrayal, by reconnecting listeners to their own core, inner strength and sense of wholeness; encouraging an appreciation of their own value, courage and worth; providing the image of being surrounded by the constant, loving, steady support of ancestors and other key figures; and instilling reminders of a sense of purpose, lovability, hope in the future and eventual return to living each day with an open, joyful heart. With affirmations.
Approx. 50 min.
Product Details...
|
Average customer rating:
|
|
|
|
I wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. Steve Kohn’s music draws mind, body and spirit down into deep, restful sleep. (60 min.)
Keywords: sleep, insomnia, fatigue, anxiety, relaxation
Product Details...
|
Average customer rating:
|
|
|
|
Through relaxing around and through physical or emotional pain, refocusing the mind, and marshalling serotonin-elevating images of love, gratitude, safety and peace, pain is minimized or even transformed. (44 min.)
Keywords: pain, chronic pain, acute pain, physical pain, psychological pain, guided imagery
Product Details...
|
Average customer rating:
|
|
|
|
One of my favorites, this guided imagery takes listeners on a journey back to their aching hearts, where they discover that everything lost is still alive there. Designed to help people tolerate, experience and get beyond their pain, it’s a favorite in grief support groups. (48 min.)
Keywords: grief, depression, loss, traumatic loss
Product Details...
|
Average customer rating:
|
|
|
|
So often when we try to forgive, we wind up right back in the same old mire of resentful, self-righteous thinking. This guided imagery sidesteps all that by focusing on the metaphor of loosening tight cords constricting the heart. Over time, it actually works. (60 min.)
Product Details...
|
Average customer rating:
|
|
|
|
|