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Weight Loss Pack - Health Journeys Weight Loss Pack - Health Journeys
by Belleruth Naparstek

Four titles geared to synergize weight loss add up to tremendous savings. Combine our Weight Loss with our 4-part Relieve Stress imagery to reduce anxiety-based eating; add our Self-Confidence imagery for sensing a powerful, new self in action; and get some Healthful Sleep to enhance your pound dropping progress.

Item # Item Price Qty    
9243CD$54.95 $73.92
7243MP3$36.95 $49.92
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Freeing Yourself of Excess Weight 

Martha Howard MD uses her own beautiful voice and music to present a powerful combo of hypnosis, imagery and affirmations on this superb CD. By the time she's done with you, you're craving fresh veggies and pure water, and desperate for exercise. (38 minutes)
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Item Price Qty    
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Weight Loss - David Illig 

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MP3$12.98
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Conscious Eating, Conscious Living: A Practical Guide to Making Peace with Food and Your Body 

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Sleep Through Insomnia 

KRS Edstrom’s guided relaxation and imagery deploys 7 segments of her deliciously calming, masterful but non-interfering voice with soothing music to support her excellent narrative, dissolving the barriers that keep us from sleep. (playing time: 40 min)
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Item Price Qty    
CD$16.95
MP3$11.98
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