Break Your Smoking Habit by David Bresler at Health Journeys

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Break Your Smoking Habit
by David Bresler

This comprehensive, highly effective program by Dr. David Bresler of the renowned Academy for Guided Imagery consists of a workbook and four CDs, brimming with excellent smoke-ending strategies and imagery exercises, in just the right order. This is superb content and delivery, well produced and appealingly delivered by Dr. Bresler himself, who happens to have a terrific voice. For those who want an extensive, thoughtful, A-to-Z program, this is the ticket!

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Stop Smoking - Health Journeys

Motivation to stop smoking comes from imagining the lungs healing and toxins clearing, while anticipating being able to fully smell, taste and enjoy life, and welcome the return of energizing oxygen and energy. Relaxation skills allow the listener to comfortably maintain impulse control. (60 min.) Keywords: smoking, addiction, cigarettes, tobacco, nicotine, guided imagery

Item	Price	Qty
Cassette Tape	$12.98
CD	$17.98
MP3	$11.98

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Smoke No More

By the time psychiatrist Emmett Miller is done guiding you through this 2-part audio, you'll be running as fast as you can from your cigarettes. Instead, you'll have a healthy substitute in the powerful relaxation and self-hypnosis skills he provides,enabling you to quit or cut down. (93 minutes)
Product Details...

Item	Price	Qty
CD	$25.50
Cassette Tape	$19.45
MP3	$16.98

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Core Inner Strength

This excellent, 2-CD hypnosis program to increase self-esteem and self-confidence by a masterful guide addresses a variety of key issues with intelligence and skill, such as releasing unhealthy perfectionism, learning from mistakes, realistic, healthy self-regard, and authenticity, so that listeners can find and access the strength that already lies within.

Item	Price	Qty
CD	$69.00

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Thought Field Therapy for Stress Management & Peak Performance

Clinical social worker and trauma expert, Mary Sise, has boiled down crucial elements from Thought Field Therapy (TFT) and Emotional Freedom Technique (EFT), to offer a simple, accessible, user-friendly, acupressure/eye movement protocol for fears, phobias, addictions, overwhelming feelings, relationship challenges and peak performance demands. After providing several powerful demonstrations, this bright, skillful, compassionate, funny, therapist offers a fill-in-the-blanks, personalized session for the viewer. Effective for lay people and clinicians alike. DVD-R format is not compatible with all DVD players.

Item	Price	Qty
DVD	$34.95

Thought Field Therapy for Stress Management & Peak Performance

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