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This guided imagery, found to be highly effective in double blind, placebo-controlled research, creates the context for a successful, safe and comfortable surgery, complete with suggestions to reduce bleeding and speed up mending with minimal discomfort. A separate music track can be played in the O.R., and affirmations focus on the recovery period. (81 min.)
Keywords: surgery, pre-op preparation, surgical recovery, O.R.
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I created this program for uncomfortable or anxiety-producing procedures that require conscious participation from the patient. The guided imagery encourages a sense of mastery and control, keeps muscles relaxed and the psyche calm. (41 min.)
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Four titles geared to support successful surgery add up to tremendous savings. Combine our research proven Surgery imagery with our Healthful Sleep program, plus the Pain imagery to ease post-surgical discomfort and General Wellness to get you up and about, and you're set.
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