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Teaches acceptance by helping children cope with transitions and adjust to the inevitability of change.
Keywords: acceptance, relaxation, stress, anxiety, fear, mindworks, children, imagery, latency age kids
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Helps children calm down, concentrate and redirect hyperactive energy.
Keywords: relaxation, control, self-esteem, mindworks, children, imagery, latency age kids
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Kids plug into their own resourcefulness with this delightful imagery for ages 5-12. Designed to relieve stress and enhance feelings of control and well-being, this tape cut down the need for sedatives during MRI’s at Denver Children’s Hospital. Music by Max Highstein, narrated by Radha Delamarter. (51 min.)
Keywords: relaxation, stress, anxiety, fear, empowerment, confidence, control, healing, self-esteem
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This delightful set of five different meditations for children 5 - 10 is very, very good for the little ones. It includes Balloon Breath; Relaxing Muscles; Relaxing Your Body; Discovering Your Special Place; and Continuing to Relax with Music Only. Charlotte’s voice is very gentle with a lovely, rich timbre, and her imagery exercises are brief enough for very little kids, but they can also blend into each other for a longer experience. A nice complement to Roxanne Daleo’s work with the little ones.
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