View Cart | For Professionals | Contact Us | Link to Us
Ten-Minute Stress Manager Ten-Minute Stress Manager
by Emmett Miller MD

If you desperately need relaxation but don't think you have time for it, this little gem is for you. Two ten-minute segments of Emmett's expert guidance provide the tools to quickly relieve tension and focus on positive outcomes while maintaining peace and balance. (20 minutes)

Item # Item Price Qty    
2331CD$16.95
7331MP3$11.98
 Write Review
 Other items by Emmett Miller MD

You might also like:

Relieve Stress - Health Journeys 

I combine 4 exercises on this 2 CD program: imagery for mastering anxiety; guided imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who can’t sit still; and affirmations for use anytime. (72 min.)
Product Details... 

Item Price Qty    
CD$19.98
MP3$13.98
PLAYAWAY$34.99
Average customer rating:
 

Reduce Stress & Anxiety 

David Illig, PhD has created some of the best Ericksonian hypnosis programs I’ve ever heard. I first heard a tape of his in 1984, and I’ve been searching for him ever since. His voice is trustworthy and gentle, his virtuoso technique is brilliant and masterful. Hemi-sync musical tones and simple, subliminal affirmations complete these gems. We’re starting with three of his most effective and popular titles. I urge you to add these to your library and let them enhance the progress you’re already making with guided imagery and meditation.
Product Details... 

Item Price Qty    
CD$20.00
MP3$14.95
Average customer rating:
 

Stress Relief 

Michael Reed Gach, creator of the Acu-Yoga system, provides an ingenious combination of gentle yoga stretches plus guided self-acupressure to relieve stress and discomfort, and enhance vitality, circulation and wellness. His easy-to-follow self-care steps are simple but quick, effective and empowering, and can be used anywhere. Stress melts away when Michael Reed Gach guides listeners in guided breathing exercises, pressing critical acupressure points and gentle stretching. 60 minutes
Product Details... 

Item Price Qty    
CD$15.95
Average customer rating:
 

Letting Go of Stress 

Accompanied by the liquid, healing tones of Steven Halpern, Emmett Miller’s glorious voice guides listeners to a deeply relaxed state in this beautifully produced audio.
Product Details... 

Item Price Qty    
CD$16.95
MP3$11.98
Average customer rating: