Audio Samples

  1. Free Yourself From Anxiety by Erin Olivo, PhD

Free Yourself from Anxiety

$19.95

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by Erin Olivo, PhD



This is one of the best audio programs for managing and reducing anxiety that I’ve ever come across. Erin Olivo’s approach combines mindfulness with cognitive behavioral therapy for anxiety, and after explaining in her very crisp, clear, cogent voice...

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