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  1. Free Yourself from Fear by Emmett Miller MD

Free Yourself from Fear: A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties and Phobias

$27.98 - $39.95

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by Emmett Miller MD




Free Yourself from Fear This 3 CD set provides a complete program for reducing fear, panic, phobias and worry, using the hierarchical desensitization method. The exercises go from simple, deep relaxation to breathing techniques, to positive imagery ...

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