Audio Samples

  1. General Wellness by Belleruth Naparstek

A Meditation to Promote General Wellness

$11.98 - $39.99

7 reviews
5.0 out of 5

by Belleruth Naparstek

This CD or MP3 audio download is a general purpose wellness and holistic healing meditation that promotes peace, relaxation, uplift and resilience of mind, body and spirit. By combining guided imagery and affirmations with soothing, immersive musi...

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Product Reviews

  1. 5.0 out of 5


    This review is over 2 years late, but better late than never. This recording, I believe, literally helped save my life. I was hospitalized 2 years ago for a severe case of pneumonia. I only have one lung (from cancer surgeries 10 years ago). So needless to say, pneumonia is not something one wants in that condition. I was improving very slowly on about 3 heavy hitting antibiotics. But I decided to take matters into my own hands and downloaded this recording. I had benefited immensely from Heath Journeys and Belleruth's wisdom and compassion throughout my cancer healing. So I suspected this was going to help this time too. Literally about 3 hours after the first listen, my vitals improved significantly, I required less oxygen, my energy improved, and I felt my appetite coming back. I was in a very bad place, but these recordings (mainly the affirmations I think) transformed my path to recovery. I am forever grateful, and I'm recommending this now to a dear friend struggling to get better. Thank you, Belleruth!!!

  2. 5.0 out of 5


    This CD is exceptional. I have several health journeys CD's that I share with clients for different needs. This particular cd is very effective, my clients love it and I often listen to it myself between sessions to relax and refocus. Thank you for sharing your gift Bellaruth! So thankful for your skill, knowledge and amazing voice.

  3. 5.0 out of 5


    I purchased this CD in 2006 after being diagnosed with breast cancer. It helped me through that, a bout of pneumonia, and a traumatizing hospitalization for a pulmonary embolism. (I found that if you set the volume low on the headset you can actually relax and get some sleep in a noisy hospital!) This is a wonderful program to assist in self-healing no matter what condition you have. I even listen to it while in good health for general relaxation purposes and overall wellness. I've recommended it to friends who are suffering with various illnesses and it has worked wonders with them as well.

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