Audio Samples

  1. Healing Trauma

Guided Imagery for Posttraumatic Stress: Healing Trauma

$11.98 - $34.99

15 reviews
5.0 out of 5

by Belleruth Naparstek





This CD or MP3 download of powerful, research-vetted guided imagery treatment for PTSD, vicarious trauma and compassion fatigue reduces the distressing, persistent symptoms of posttraumatic stress: flashbacks, nightmares, sleep and concentration prob...

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Product Reviews

  1. 5.0 out of 5

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    This is a fantastic audio. In fact it was the reviews that persuaded me to buy it and I wasn't disappointed, it was everything they said and more. It is a very moving and touching meditation/exercise to do, it touches the heart of the matter and goes right to the core. Trauma is a wound, a deep hurt, it really is akin to having your heart broken, particularly true with familial trauma. Highly recommended!

  2. 5.0 out of 5

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    There is a reason that Healing Trauma is getting 5-star reviews and that is because it is arguably the best guided imagery resource out there, bar none. And, as many others write below, it is my favorite as well. The heart-based imagery/journey is fantastic and I am not ashamed to admit that a healing river of tears flows whenever I listen to it. I even get a bit misty-eyed in an uplifting way just thinking about, or in this case, writing about it. This imagery is my old friend and when I need a boost, this is where I start. As Belleruth mentions, it definitely goes deep so please follow her recommendation about where to start.

  3. 5.0 out of 5

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    I have a couple of imagery CD's but this one is the best. It motivates me to use it and I no longer resist meditation. I like that it is tailored for PTSD. And the daily affirmations are added bonus.

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