Audio Samples

  1. Healthful Sleep

A Meditation to Help You with Healthful Sleep

$11.98 - $34.99

20 reviews
4.5 out of 5

by Belleruth Naparstek





This CD or MP3 download of guided imagery for sleep is for anyone who wants to have better quantity and quality of sleep. It’s an ideal guided sleep meditation for those who have trouble falling asleep or staying asleep; who suffer nightmares, restle...

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Product Reviews

  1. 4.0 out of 5

    :

    I am a chronic insomniac. Use this tape a lot to calm down and it gives me a sense of peace that works most of the time.

  2. 5.0 out of 5

    :

    Helped me tremendously when I had surgery & chemotherapy treatments for cancer. I am so grateful to the nurse who suggested it. I still use it sometimes. Don't know why it works but it works great for me. Thank you!

  3. 5.0 out of 5

    :

    This recording puts me to sleep fairly quickly and I stay in a deep restful sleep.

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