Audio Samples

  1. Healthful Sleep

A Meditation to Help You with Healthful Sleep

$11.98 - $39.99

21 reviews
4.5 out of 5

by Belleruth Naparstek

Our hugely popular sleep meditation CD or MP3 audio download is for anyone who wants to have better quantity and quality of sleep. It also comes in Playaway format.

The hypnotic guided imagery for sleep on this recording is ideal for thos...

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Product Reviews

  1. 5.0 out of 5


    After years of chronich insomnia, this tape has really helped me to fall asleep more easly. Everytime I find myself again in a stressful circumstances that keep me from healty sleep, I use this tape and find peace again. I really think it's true what she says; the more you listen to it, the better or quicker it works.

  2. 4.0 out of 5

    Deborah Ruppe

    I am a chronic insomniac. Use this tape a lot to calm down and it gives me a sense of peace that works most of the time.

  3. 5.0 out of 5

    Alison M.

    Helped me tremendously when I had surgery & chemotherapy treatments for cancer. I am so grateful to the nurse who suggested it. I still use it sometimes. Don't know why it works but it works great for me. Thank you!

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