Audio Samples

  1. Pregnancy

Meditations to Support a Healthy Pregnancy & Successful Childbirth

$8.99 - $19.98

9 reviews
4.5 out of 5

by Belleruth Naparstek

These CDs or MP3 downloads are hypnotic, immersive, guided meditations on how to prepare for pregnancy and childbirth provide critical, research proven help for discomfort, anxiety and unwanted symptoms that can accompany both experiences.

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Product Reviews

  1. 2.0 out of 5


    I've just listened to the pregnancy part (not the childbirth par). It gets weird towards the end and mentions "guardian angels" and "animal helpers". I found that part disturbing and NOT relaxing. I have 3 other cds/mp3s from Health Journeys in the past. I was particularly happy with the IVF mp3, but this one is just weird.

  2. 5.0 out of 5


    This meditation was INVALUABLE to me during my pregnancy. I credit it with facilitating the healthy and successful childbirth of my first child.

  3. 5.0 out of 5


    I am 19 weeks pregnant and get up every few hours at night, except when I listen to the Healthy Pregnancy Guided Imagery before I go to bed. I usually fall asleep during it but still I sleep right through to the morning. Thank you so much for this invaluable tool.

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