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  1. Joy of Eating Well by Weil & Ross:Awareness

  2. Joy of Eating Well by Weil & Ross:Mindful Eating

Joy of Eating Well


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by Andrew Weil, MD and Carolyn Ross

This is a practical guide for transforming your relationship with food, overcoming emotional eating and achieving lasting results, using excellent insights about healthy eating and nutrition from the food-loving Dr. Weil himself. There are 7 guided p...

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