Audio Samples

  1. Relax Mind and Body by KRS Edstrom

Relax Mind & Body: Meditations to Soothe and Center

$11.98 - $16.95

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by KRS Edstrom

This audio CD uses interesting and soothing background music to set the stage for practicing the "art of relaxation." This mindful approach uses meditation, breathing and visualization techniques to dive into the tension, by joining with it to releas...

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