Audio Samples

  1. Relaxation & Wellness

A Meditation for Relaxation & Wellness

$11.98 - $39.99

7 reviews
5.0 out of 5

by Belleruth Naparstek





This meditation CD for relaxation & wellness comes in MP3 and Playaway formats as well, and offers guided imagery is for daily relaxing or for facing any stressful situation with centered calm. It will help with general anxiety as well as panic attac...

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Product Reviews

  1. 5.0 out of 5

    Ronni

    I was going through debilitating panic attacks, daily, more than once a day. I met with a therapist who introduced me to Belleruth. At first I was sceptical, but once I have in and truly let myself relax and give in to the meditation, I was absolutely hooked. Honestly, this CD changed my life. I no longer have panic attacks daily, if ever. Anxiety is a thing I can control now, and thanks to my will and this recording anxiety is a thing that doesn't present itself often. Thank you Belleruth.

  2. 5.0 out of 5

    Beth P.

    As one who awakens natural around 5:30, I like to start the day without the worries of the day before. Belleruth's voice is just right--soothing, unaffected, realistic. I especially like my playaway, because I can lie there and use it without the little dog hearing and making me feed him! It centers my mind and I find the affirmations returning sometimes during the day.

  3. 5.0 out of 5

    RN

    Downloaded the MP3. A fast & easy download. This is such a beautiful & amazingly comforting CD. Belleruth has such a gift to comfort others. I am thankful for having this wonderful aid.

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