Rest & Relax

2 reviews
4.5 out of 5

$19.95

by Jim Porter

Jim Porter’s exquisite videography will take your breath away, and the music and nature sounds are exactly right too. Even though I usually recommend that people close their eyes for the most effective relaxation and imagery, I have to say these gorg...

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DVD

2 reviews for Rest & Relax

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  1. 5.0 out of 5

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    I use this tape in my anger management group, chronic pain, and to help with pain. I find it beneficial because he covers several relaxation techniques at once and allows clients to practice them and determine which is more beneficial for them.

  2. 4.0 out of 5

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    I play this on my portable dvd player ANY time i need to rest and relax. The scenery brings me back to relaxing.Worth the $$. I would prefer to delete the tense and relax sequence.

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