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  1. Self-Compassion during Sleep by Traci Stein

Self-Compassion Meditations during Sleep To Release Self-Criticism and Foster Self-Kindness

$11.98 - $39.99

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by Traci Stein, PhD





This guided meditation for sleep infuses mind, body and spirit with potent, healing messages to cultivate self-compassion while the listener is nourished by deep, restorative sleep.

The guided imagery and meditation for fostering a more ...

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