Audio Samples

  1. Successful Surgery

Meditations to Promote Successful Surgery

$8.99 - $34.99

36 reviews
5.0 out of 5

by Belleruth Naparstek

This award winning, highly researched meditation for surgery preparation and recovery was found in double blind, placebo-controlled research to dramatically lower pre-op anxiety and pain, speed up healing, cut length of hospital stay, lower use of me...

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Product Reviews

  1. 5.0 out of 5

    judith fazio:

    This guided imagery was recommended on Dr. Andrew Weil's site, and I am so grateful that I was able to download and use it prior to my cervical fusion. Facing this surgery, I was filled with fear and anxiety. The guided imagery enabled me to be completely relaxed right up to entering the operating room. In addition, I learned from my surgeon that I did not bleed much when the incision was made - thus, avoiding much cauterizing and numbness afterwards. Thank you Belleruth Naparstek.

  2. 5.0 out of 5

    Charlotte Barkley:

    The first time I listened to the Guided Imagery I felt heart-pounding panic when it led me into the O.R.; however, after repeated listening over a two week pre-op period, on the morning of the surgery I felt calm, confident, and relaxed, absolutely believing that all would go well - and it did! I was so relaxed and confident that I was able to forgo the pre-op Valium. I was allowed to listen to the meditation music during the procedure, was fully aware of all going on in the O.R., yet able to remain calm and restful, with stable vital signs. Recovery has been a breeze with very little bleeding or discomfort with only ibuprofen and arnica for "pain" which there has been so little of. I feel so grateful for this meditation set - thank you.

  3. 5.0 out of 5

    Pam Kress-Dunn:

    This meditation helped enormously when I was facing surgery. I had never had major surgery before, and intended to "die with all my parts," but it had to be done. On my first listen, I felt first a rush of stress (as in "OMG, I really am going to be wheeled into the OR!") but that was exactly what I needed to help me work through my anxiety. Each additional time, I felt more in control and at peace, as well as more relaxed about the skill and compassion of the healthcare providers who would be there with me. I highly recommend this to anyone facing surgery.

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