Audio Samples

  1. Weight Loss by David Illig

Weight Loss 1: Self-Hypnosis & Subliminal Learning

$14.95 - $20.00

4 reviews
4.5 out of 5

by David Illig

In this superbly written and narrated self-hypnosis for weight loss CD or MP3 audio download, David Illig again delivers some of the most effective, nuanced and psychologically sophisticated Ericksonian hypnosis audio programs you can find.

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Product Reviews

  1. 5.0 out of 5

    David S

    Dr. Illeg's hypnosis and weight loss program works! This is a professionally done program. I first used his tapes many years ago and lost about 30lbs. Since marriage etc. I have put some back on. I now downloaded the MP3 and put it on my player. If you want to lose weight and change your life for the better give it a try.

  2. 5.0 out of 5


    I loved Belleruth's pregnancy CD and I credit it with a very relaxed, calm pregnancy and a short labor. I decided to try her weight loss CD and came across this one. So glad I got it. I have only listened to it a few times over the course of a couple weeks, but I can already feel it working in my brain. I love the thoughts and I know it's going to help me. I am already losing weight--and enjoying my veggies.

  3. 5.0 out of 5

    Carol Bruml

    This CD has been a wonderful aid to me, and to others to whom I have recommended it... Not just with dropping pounds, though that is continuing to happen quite painlessly! (And without any sense of hunger or deprivation, without any grumpiness or fatigue!) It also helps with making healthy changes in eating habits quite easy: decreasing quantities, not being tempted to take seconds, eating less starches, eating more vegetables, nearly stopping eating - stopping craving - sweets, altogether. These changes amaze me, after a lifetime of fighting mediocre eating habits and excess weight. This "Weight Loss" CD contains two tracks: one is self-hypnosis, and the other contains subliminal suggestions beneath gentle background music. I would also recommend Dr. Illig's "Weight Loss & Self Improvement" CD of affirmations to be used when you are awake and asleep.

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