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  1. Weight Loss (Lose Weight)

A Meditation to Help You With Weight Loss

$11.98 - $17.98

11 reviews
5.0 out of 5

by Belleruth Naparstek

Health Journeys’ meditation to lose weight and maintain a healthy lifestyle, in CD and MP3 download format, is guided imagery for weight loss set to soothing music, that presents powerful, immersive suggestions on how to speed up your metabolism, rec...

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Product Reviews

  1. 5.0 out of 5


    I was surprised when I listened to this CD. I shouldn't have been since I have already purchased a number of Belleruth's CDs and have found them all the be excellent. And this on is no exception. Why I was surprised was possibly because of its subject matter, well, how the topic is typically addressed. It was brilliant, a brightly shiny star, For many reasons I found myself both appreciative & admiring. Belleruth has done herself proud. I plan listening to it often. Because of a comment another reviewer made, I want to add that I had no issues with the music at all. It just seemed a supportive part of the presentation as far as my experience went.

  2. 5.0 out of 5

    Sarah U.

    I've listened to both the meditation side and the affirmations side a number of times over a few weeks and have fallen in love with it. Belleruth's voice is perfect for guided meditation, and the phrases and wording she uses are excellent. I've been transcribing much of the CD so I can reinforce the messages by posting signs around my apartment. I tried many weight loss approaches, and this is the most positive one I've heard of or tried. I highly recommend it. I'd give it a 50 out of 50 stars!

  3. 3.0 out of 5


    I like the voice and the words, but the music is so loud that it distracts me. If I turn the volume down, I cannot hear the words... I wish I could modify it.

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