Healthy Pregnancy and Successful Childbirth - Health Journeys One of my favorite titles, the pregnancy guided imagery inspires confidence and gratitude for the body; feelings of safety, relaxation, protection and support; sets the stage for labor and connection with the baby. The childbirth guided imagery eases discomfort, focuses breathing, increases trust in the body’s wisdom and the miraculous birth process. (120 min.) Keywords: pregnancy, labor, childbirth, fertility, infertility, birth