We offer a new Audio Spa Treatment from Belleruth Naparstek and Health Journeys
every Monday morning. Treatments include an excerpt from our Guided Imagery collection
and other mind-body audios. Put your feet up, close your eyes, and refresh yourself
for a few minutes! You'll need Real Player for this.
This imagery reduces stress and helps you stay calm under pressure by helping you feel surrounded by support, protection and loving-kindness. It’s also good for your blood pressure, self-esteem and general health. . Close your eyes and listen off and on during the day, or whenever you feel you need it.
Playing time: 4:21
Our Health Journeys Professional Program is
for clinicians and wellness practitioners who order our guided imagery and other mind-body resources in quantity for
their clients and who could use a price break. Signing up for this... + Learn More about the Health
Journeys Professional Program