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This superb, 7-track, guided imagery CD targets caregiver stress in a wonderfully knowledgeable, compassionate and comprehensive way. Lynn’s voice is ideally suited for guided imagery, and she encourages journaling after each experience. Segments include an Intro with Advice, and imagery segments for: Boosting Self-Love, Planning a Smooth Day; Healing Stressful Feelings; Connecting with Your Future Self; Sleeping Soundly; and much more. This woman understands caregiver stress! (72 min)
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Job-Loss Recovery Kit includes Lynn Joseph's 2 CD Job Loss Recovery program as well as her Supplemental CD of guided imagery exercises to complete the program, plus Belleruth's Self Confidence CD.
After losing a job, people need to recover and move on quickly. The superb coaching and proven imagery exercises on these CDs are perfectly calibrated to help you overcome the stress, grief and anger that can be so paralyzing; and boost your interview performance, pump up self-confidence, and create just the right balance of peaceful calm and energized mastery to get you back on track.
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These CDs of imagery-based exercises and accompanying workbook (sold separately) combine to offer a six-session program to help overcome the stress, grief, and anger of job loss; and to improve interview performance, boost confidence, & engender a positive attitude, so a new job can be found. This is a beautifully written and spoken program of high quality materials that will help a person move on in the best possible way.
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This workbook of imagery-based exercises and accompanying CDs (sold separately) combine to offer a six-session program to help overcome the stress, grief, and anger of job loss; and to improve interview performance, boost confidence, & engender a positive attitude, so a new job can be found. This is a beautifully written and spoken program of high quality materials that will help a person move on in the best possible way.
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This supplemental CD contains the imagery exercises described in the Job-Loss Recovery Workbook.
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