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Emotional Renewal for Caregivers: Looking After Yourself While Helping a Loved One 

This superb, 7-track, guided imagery CD targets caregiver stress in a wonderfully knowledgeable, compassionate and comprehensive way. Lynn’s voice is ideally suited for guided imagery, and she encourages journaling after each experience. Segments include an Intro with Advice, and imagery segments for: Boosting Self-Love, Planning a Smooth Day; Healing Stressful Feelings; Connecting with Your Future Self; Sleeping Soundly; and much more. This woman understands caregiver stress! (72 min)
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Item Price Qty    
CD$17.98
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Job-Loss Recovery Program Book 

This workbook of imagery-based exercises and accompanying CDs (sold separately) combine to offer a six-session program to help overcome the stress, grief, and anger of job loss; and to improve interview performance, boost confidence, & engender a positive attitude, so a new job can be found. This is a beautifully written and spoken program of high quality materials that will help a person move on in the best possible way.
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Book$14.95
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