To help kids learn to manage strong impulses and emotions (like anger, disappointment or frustration) this pack offers great tools. Melissa Dormoy’s Relaxed & In Control CD uses guided meditation to give kids the power to handle outsized feelings and make good choices. Tami Peckham’s I Am the Sky! CD offers a clinically based healing story, complete with metaphors, that helps kids relate, integrate and cope with life’s curve balls. Bonus: an adorable stuffed animal* and a holiday box with a little stocking.
Two great resources for teachers, parents, and anyone who spends time with kids. Listening to Betty Mehling’s Magic Island CD helps kids connect to their own coping and calming resources, enhancing wellbeing and reducing stress. Dr. Charlotte Reznick’s book, The Power of Your Child’s Imagination, offers simple and effective guided imagery tools to help kids address their typical quandaries and struggles. Great for kids of all ages and backgrounds! Bonus: our Balloon Stress Ball - a playful tool for both kids and adults to retrieve their lost equilibrium.
So, now that my kids have all gone home, my new morning meditation is to pad barefoot around my silent, peaceful house, seeking out Lego parts, which cannot be seen by the naked eye - only felt on the bottom of the foot... + Full Story
Jonah asks if he's supposed to be actively picturing the images on the Healing Trauma audio, because he's been responding to it like hypnosis and just sits back, relaxes and doesn't remember any of it when he opens his eyes at the end... + Full Story
A pilot study at the Cincinnati Children's Medical Center, testing the effectiveness of a program called Pay Attention!, showed promising results for children diagnosed with ADHD (Attention Deficit Hyperactivity Disorder)... + Full Story
A comment left on Amazon describes the impact guided imagery can have on a trauma survivor who cannot find a safe place and who has difficulty with the notion of "loving kindness" or metta meditation... + Full Story
Orders over $99 (before shipping and handling) and made before December 31, 2013 will receive our De-Stress CD with guided imagery for relaxation and our Sweet Dreams Sleep Mask in a cute little stocking.*
Just add item #9911 to your order (limit one per order).
*Stocking may vary.
This first-rate audio program offers over 20 solid tips for a much improved night’s rest, followed by five different tracks of effective meditations for sounder sleep: abdominal breathing, progressive muscle relaxation, mindfulness meditation, guided imagery and deep, hypnotic relaxation - all narrated with Dr. M’s reassuring, soothing voice. 35 Min.