Belleruth Naparstek's Guided Imagery Cds & Tapes - Therapy and Meditation

New This Week!

Update from Belleruth

The Be The Boss of Your Body Series - Great Resources for Kids

I was really tickled to discover a delightful collection of kids’ self-care tools for stress, pain or sleep, in The Be the Boss of Your Body Series by Timothy Culbert MD & Rebecca Kajander… Read More>

Hot Research

Confirmation from Brazil: Effective Approaches for Adults & Kids with OCD (Obsessive Compulsive Disorder)

A thorough review and meta-analysis from Brazil affirms the usefulness of Cognitive Behavioral Therapy and Certain SSRI Meds for OCD...
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Audio Spa

This week's Spa Treatment: Relieve Allergy by Carol Ginandes, PhD

We offer a new Audio Spa Treatment every Monday morning. Put your feet up, close your eyes, and refresh yourself for a few minutes! Enjoy this week's Spa Treatment: Relieve Allergy by Carol Ginandes, PhD .

Inspiring Story

Weight Loss Imagery Inspires Self-Described Slacker to Wipe the Dust Off Her Treadmill

My doctor from Kaiser gave me a Weight Loss CD, which I accepted and proceeded to stare at for about three months ...
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Ask Belleruth

What Resources Can Ease Re-entry & Re-Deployment of a Naval Officer Dad for the Wife & Kids?

An aunt asks about stress reduction resources for the wife and very young kids of her Naval Officer nephew, who is continually being redeployed for 6-month periods of time...
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Power Sleep Pack
By Belleruth Naparstek ...

Mixed Media Reg: ~~$44.88~~
Special: $29.95

Sinus Relief Kit
By Belleruth Naparstek ...

Mixed Media Reg: ~~$48.98~~
Special: $35.95

Relaxation & Wellness - Hebrew Version

MP3 $11.98

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