Healthy Living To Go Audio Library
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Health Journeys audio library

Meditations To Relieve Stress

By Belleruth Naparstek

Right click on the link and choose "Save as" to download the track. For Mac users, hold the Ctrl key and click on the link, then choose “Save as” to download the track.

Track list:
Transform anxiety 25:21 (4.45 mb)
Peaceful perspective 17:20 (3.03 mb)
Walking meditation 16:32 (2.91 mb)
Affirmations 14:09 (2.49 mb)