Multi-Tasker’s Relax- Pack by Belleruth Naparstek at Health Journeys

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Multi-Tasker’s Relax- Pack
by Belleruth Naparstek & Gael Chiarella & Bodhipaksa

This clever pack is designed for busy people who need to relax, but don’t have the time to do it. It includes Belleruth’s Affirmations - brief, calming, positive statements that you can listen to while driving, folding laundry, or shaving; Bodhipaksa’s Guided Meditations for Busy People, with its 9 brief guided exercises of centering, soothing mindfulness guidance; Our Stress Less Inhalation Beads that allow you to inhale restorative peace with calming aromas of lavender, chamomile and sage; and Gael Chiarella’s PM Yoga Meditations to help you relax and slip into restorative sleep, quickly and easily.

Item #	Item	Price	Qty
9335	Mixed Media	$35.98 ~~$50.91~~

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Product Details...

Item	Price	Qty
DVD	$19.95

Average customer rating: