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Healthy Immune System
by Belleruth Naparstek
For years we’ve had requests for general, immune system imagery - from cancer survivors who want to continue using imagery for maintaining their good health and from those prone to infections, colds and viral illness. So this imagery is designed for general immune system strengthening and balancing. It’s written to support the strong but discriminating action from protector cells in the body; to encourage appropriate action from suppressor cells; and promote the defense system’s ability to differentiate between compromised and healthy cells. Additional imagery encourages appreciation and gratitude for the body’s exquisitely orchestrated, non-stop system of protection. With affirmations. 35 Min.
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I wrote this guided imagery to be used as a kind of all-purpose, healing meditation, with rich images of how the body rids itself of unhealthy cells and replaces them with healthy new growth. It’s got some lush metaphors that provide a general spiritual uplift. (42 min.)
Keywords: general wellness, wellness, healing, health, relaxation
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