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Traumatic Brain Injury (TBI)
by Belleruth Naparstek
This guided imagery program, designed with the help of scores of TBI survivors and caregivers, targets a wide range of symptoms and difficulties, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue, sensitivity to light, noise and touch; and is also designed to help even out mood swings, alleviate depression, soothe agitation, instill hope and inspire a return of confidence and self-esteem.
Also suitable for Acquired Brain Injury, Stroke and other conditions that affect brain functioning.
Segmented to allow for brief listening intervals. With affirmations. (Approx. 49 min.)
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Keywords: headache, migraine, tension headache, sinus headache, relaxation
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I designed this guided imagery to put a little distance between the listener and any stress, strain or fear of failure, while opening heart and mind to remembering the joy of merging with an activity and just flowing with it. Positive images pump up self-esteem, confidence and focus, creating an energized, calm sense of mastery. (58 min.)
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This guided imagery focuses on maintaining artery health and on envisioning a return to optimal neuromuscular functioning after a stroke. It also focuses on restoring confidence, relaxation, self-esteem and patience with recovery and rehab. (43 min.)
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This TBI Comeback Kit, lovingly assembled for those dealing with Traumatic Brain Injury, combines our TBI imagery, which targets coordination, balance, memory, concentration, word retrieval, fatigue, agitation, mood swings and self-esteem; with our bestselling imagery for Healthful Sleep and Headache, two of the most commonly associated complaints.
Truth is, it was hard to limit this particular pack to just three titles. TBI is such a complex and challenging condition, we could easily have included our imagery for Self-Confidence, Depression, Anger& Forgiveness and Healing Trauma (PTSD). But we figure the three we picked is a great place to start in the process of remediating symptoms and reclaiming a life.
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