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Help With Fertility - Health Journeys
by Belleruth Naparstek
This set of four exercises was created to address a full range of issues and goals. The program reinforces self-esteem and relaxes mind and body with guided imagery to envision successful fertilization, inside or outside the body; calming, restorative affirmations; imagery to help with the ups and downs of daunting medical procedures; and imagery to assist with grief, resolution and reclaiming one’s life.
This audio was previously titled Help for Infertility. (75 min.)
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One of my favorite titles, the pregnancy guided imagery inspires confidence and gratitude for the body; feelings of safety, relaxation, protection and support; sets the stage for labor and connection with the baby. The childbirth guided imagery eases discomfort, focuses breathing, increases trust in the body’s wisdom and the miraculous birth process. (120 min.)
Keywords: pregnancy, labor, childbirth, fertility, infertility, birth
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Clinical social worker and trauma expert, Mary Sise, has boiled down crucial elements from Thought Field Therapy (TFT) and Emotional Freedom Technique (EFT), to offer a simple, accessible, user-friendly, acupressure/eye movement protocol for fears, phobias, addictions, overwhelming feelings, relationship challenges and peak performance demands. After providing several powerful demonstrations, this bright, skillful, compassionate, funny, therapist offers a fill-in-the-blanks, personalized session for the viewer. Effective for lay people and clinicians alike.
DVD-R format is not compatible with all DVD players.
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In this stellar, easy-to-follow, 50 minute therapeutic yoga session, gifted master-instructor, Monica Morell, uses her appealing, inspiring, clear teaching style to lead you through a series of yoga poses designed to stimulate, energize and open hormonal and reproductive channels in the body. This program is also geared toward increasing trust and confidence in the body and the whole self. Simpler and more complex choices are offered throughout the practice to suit the needs of beginners and intermediates alike, and wise cautions appear where necessary. This is a gem of a resource, perfect for anyone struggling with fertility issues.
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This dynamic kit offers a multimedia approach to fertility issues. Belleruth’s guided imagery reinforces self-esteem, relaxes mind and body, and helps with the ups and downs of daunting medical procedures. Fertility Yoga leads you through a series of yoga poses designed to stimulate, energize and open hormonal and reproductive channels in the body with beginner and intermediate moves offered throughout the program.
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Customer Reviews
Help with Fertility January 03, 2009
Reviewed by: Julie
I totally recommend this. I had no idea how frequently negative thoughts were going through my mind during this process until I started using the guided imagery & affirmations. It has become a valuable tool to help me relax & stay in control.
Help for Infertility June 19, 2007
Reviewed by: CK
As a counselor and ordinary person, I have used your imagery CDs to help clients through truma and myself through stress and anxiety.
After listening to the Fertility CD nearly daily for a month, my husband and I conceived. We had been trying to conceive for a year and 8 months.
This is a wonderful tool to use to find peace with the process of conception and all of its possible outcomes.
Thank you so much for your soothing voice and all of the wisdom your products have to offer!
Help for Infertility March 04, 2007
Reviewed by: Heather
I am going to be beginning the process of invitro fertilization this summer. I listen to the affirmations each day and the first guided imagery tract as often as possible. They are beautiful and affirming. I feel more relaxed and confident about the procedure and about myself in general. I only wish the series was called "Fertility" instead of "Help for Infertility." Also, there is a line that says, "I love myself IN SPITE of my alleged imperfections." I replace it with "INCLUDING my alledged imperfections." I highly reccommend this series to anyone who wants to get preganant. It is lovely.
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