Health Journeys | Guided Imagery

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"We are tickled pink to announce our new partnership with Hay House, which will be taking over direct-to-consumer sales with its robust worldwide reach. Please give us a week or two to adapt our product and consumer pages. Health Journeys will continue building customized apps and streaming pages for hospitals, universities, health plans, Military/Veteran organizations, and corporate wellness departments. Website service to our institutional clients continues uninterrupted. Stay tuned for more information soon. And Happy New Year!"

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Our Best Sellers

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A Guided Meditation for Healthful Sleep

By: Belleruth Naparstek

$11.98 - $39.99 $11.98 - $39.99

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A Meditation to Help Ease Pain

By: Belleruth Naparstek

$11.98 - $39.99 $11.98 - $39.99

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Guided Meditations to Help with Anxiety & Panic

By: Belleruth Naparstek

$11.98 - $39.99 $11.98 - $39.99

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Guided Meditations to Promote Successful Surgery

By: Belleruth Naparstek

$13.98 - $39.99 $13.98 - $39.99

Improve Your Mood • Heal Your Body • Reach Your Goals

Our Guided Imagery and Meditation audios offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, and provide a sense of mastery and confidence.

They help your body fight disease, prepare for medical procedures, and reduce side effects from treatment. They reinforce motivation for healthy behavior change, and catalyze peak performance.

Our audios are accessible, user-friendly, evidence based meditations of the highest quality – a powerful, uplifting experience that’s built on a sophisticated combination of art and science.

Press play and let the words, music, and pacing take you where you want to go. Listen repeatedly, once or twice a day for a few weeks and notice the difference. Whether you fall asleep or stay awake, these audio programs will infuse your mind, body and spirit, setting the stage for the positive change you seek.

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