Toggle Nav
My Cart

Affirmations for Mind, Body and Spirit

As low as $11.98
In stock

Positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self talk once or twice a day for two to three weeks can result in profound, holistic personal change.

Positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self talk once or twice a day for two to three weeks can result in profound, holistic personal change.

This brief, positive affirmations for self-esteem is often preferable to a 20 minute hypnotic guided imagery experience, because with there is less demand on a listener's time, focus or need to be still. In fact, this positive affirmations audio program can be listened to while driving, dressing, folding laundry or shaving, and it will still have a powerful, cumulative impact. 

This is a great intro to guided imagery as those who approach this positive affirmations audio with skepticism report that it improves attitude, mood and behavior in the subtlest and pleasantest of ways. The personal change feels organic and natural. The recording features one track (26:00).

Listen to a sample and see why this positive affirmations MP3 is such a popular, word-of-mouth favorite and so heartily recommended by therapists, counselors, educators and life coaches around the U.S. and the English-speaking world. Written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek, scored to the exquisitely soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax. 26 min.

More Information
Bio

Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991 

Sample 2 No
Item Number No
Sample 1 HJ SMPL Affirmations.mp3
Author Belleruth Naparstek
ISBN 9781881405429
Apple ID 418773640
Giftcards Type N/A
Write Your Own Review
You're reviewing:Affirmations for Mind, Body and Spirit
Your Rating

Our Best Sellers

As low as $11.98
As low as $11.98
As low as $11.98
Meditations to Relieve Stress
As low as $11.98