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Guided Imagery, Anywhere, Anytime

Improve your mood, heal your body, reach your goals—24/7. Access powerful, evidence-based audio programs from the Health Journeys app. TRY THE APP FREE FOR 7 DAYS

Stream Guided Imagery 24/7 Right on Your Mobile Device

Fast & Easy

Register in seconds, stream immediately, and smoothly navigate between tracks

Works On All Devices

Use on Apple or Android devices, or on your desktop. Switch seamlessly between devices.

Simple Search & Save

Search by name, category, author, or release date. Save favorites and make playlists.

The Power of Guided Imagery

Studies show that listening to guided imagery just a few times a day can help you:

  • Learn to relax and get better sleep
  • Target specific health conditions
  • Prepare for surgery and other medical procedures
  • Manage pain and other symptoms
  • Motivate positive behavior change

Try FREE For 7 Days

Give the gift of guide imagery to those you value most

Get 20% Off when you gift an app subscription

What Our Customers Say

" of the most powerful tools for managing pain that I have found. Whether it's a chronic issue or acute, like post-surgical pain, using the Health Journeys guided imagery podcasts has consistently been more effective than any narcotic I've been prescribed. I would (and have) highly recommend Health Journeys to anyone..."

Meara Wilder-James

Even though it was a little "out there", I tried it again and again. After several sessions, I felt a sense of relief. This started my use of Guided Imagery as a practical self regulating therapy, not only for me, but my family as a whole.

Dave Rauls, First Sergeant, U.S. Army (RET)


Essentials Plan


The 6 most used audios addressing;
Sleep, General Wellness,
Positive Change, Mindfulness
& Stress Relief


Monthly Plan


Unlimited Access
to over 250 audios
+ exclusive 2-5 minute meditations


Yearly Plan


Unlimited Access
to over 250 audios
+ exclusive 2-5 minute meditations
+ extra savings


Frequently Asked Questions

1. Can I access all the audios in one place?

Absolutely—in fact, we will continue to make specialized audio packs. You can choose the pack that’s best for you or subscribe to the whole library.

2. What happens after my free trial ends?

If you love the app, awesome! You can keep using it with one of three pricing plans, depending on how much access you want and how often you want to pay. If you don’t love the app, no problem! You can cancel any time.

3. Can I listen when I'm not connected to the internet?

Yes! Just click the download button (downward-facing arrow) to the right of a track you'd like to download. Your track will save in the "My Downloads" section, in the top-right menu (with the three dots).

4. Can I play an MP3 I purchased?

We're working on it! For now, we have partnered with Soundwise to help make purchased MP3s available to stream on your mobile device.

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