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The only app that targets specific health & mental health challenges


Stream Guided Imagery 24/7 Right on Your Mobile Device

Fast & Easy

Register in seconds, stream immediately, and smoothly navigate between tracks

Works On All Devices

Use on Apple or Android devices. Switch seamlessly between devices.

Simple Search & Save

Search by name, category, or author. Save favorites and play offline.

The Power of Guided Imagery

Studies show that listening to guided imagery just a few times a day can help you:

  • Learn to relax and get better sleep
  • Target specific health conditions
  • Prepare for surgery and other medical procedures
  • Manage pain and other symptoms
  • Motivate positive behavior change

Try FREE For 7 Days


Give the gift of guided imagery to those you value most

Save 20% Off when you gift an app subscription

What Our Customers Say

Love this app
"I am a physician and this is my go to recommendation for guided imagery. I particularly love the healing trauma meditation. My daughter started using healthful sleep at bedtime when she was only 4 years old and it is part of a bedtime routine that calms her instantly. Dr. Miller and Tracy Stein are fantastic!"


Calming the noise
"I’ve used these guided meditations for years, and cannot say enough about the comfort and healing and safety I felt while going thru cancer, chemo and recovery with PTSD and difficulties sleeping. The Sleep meditation is my favorite. I’m so glad there’s an app!!"



For so much more than simple relaxation.
Access powerful, evidence-based audio programs from the Health Journeys app.

Essentials Plan


The 6 most popular audios: Sleep, General Wellness, Stress Relief, Positive Change, Mindfulness,
& Self-Confidence


Monthly Plan


Unlimited Access
to over 250 audios
+ exclusive 2-5 minute meditations


Yearly Plan


Unlimited Access
to over 250 audios
+ exclusive 2-5 minute meditations
+ Save $40


Frequently Asked Questions

1. Can I access all the audios in one place?

Absolutely—in fact, we will continue to make specialized audio packs. You can choose the pack that’s best for you or subscribe to the whole library.

2. What happens after my free trial ends?

If you love the app, awesome! You can keep using it with one of three pricing plans, depending on how much access you want and how often you want to pay. If you don’t love the app, no problem! You can cancel any time.

3. Can I listen when I'm not connected to the internet?

Yes! Just click the download button (downward-facing arrow) to the right of a track. Your track will save in the "Downloads" section of the "My Library" menu.

4. Can I play an MP3 I purchased?

We're working on it! For now, we have partnered with Soundwise to help make purchased MP3s available to stream on your mobile device.

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