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Audio Library

The Health Journeys collection of guided meditation, hypnosis and guided imagery audio resources features leading practitioners and teachers in the mind-body health field, offering the best evidence-based guidance in self-help practices for your health and wellness.

We are proudly persnickety about choosing only clinically sound and impeccably crafted content, produced to the highest standards, to help you with stress, illness, emotional resilience, peak performance, wellness, medical procedures and behavioral change.

Browse our catalog, sample an audio, and see for yourself.  Or view our Online Flip Catalog

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  1. Catalog
    Catalog
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  2. Invisible Heroes The Spoken Word Audiobook
    Invisible Heroes The Spoken Word Audiobook
    As low as $59.98
  3. Meditations to Promote Successful Surgery
    Meditations to Promote Successful Surgery
    As low as $13.98
  4. A Guided Meditation for Healthful Sleep
    A Guided Meditation for Healthful Sleep
    As low as $11.98
  5. A Meditation for Relaxation & Wellness
    A Meditation for Relaxation & Wellness
    As low as $11.98
  6. Meditations to Relieve Stress
    Meditations to Relieve Stress
    As low as $11.98
  7. Guided Meditations to Help with Anxiety & Panic
    Guided Meditations to Help with Anxiety & Panic
    As low as $11.98
  8. A Meditation to Help Ease Pain
    A Meditation to Help Ease Pain
    As low as $11.98
  9. A Meditation to Help You Fight Cancer
    A Meditation to Help You Fight Cancer
    As low as $11.98
  10. Guided Imagery for Posttraumatic Stress:  Healing Trauma
    Guided Imagery for Posttraumatic Stress: Healing Trauma
    As low as $11.98
  11. A Meditation to Help You Relieve Depression
    A Meditation to Help You Relieve Depression
    As low as $11.98
  12. A Meditation to Ease Grief
    A Meditation to Ease Grief
    As low as $11.98
  13. A Meditation to Help with Anger & Forgiveness
    A Meditation to Help with Anger & Forgiveness
    As low as $11.98
  14. A Meditation to Help You with Weight Loss
    A Meditation to Help You with Weight Loss
    As low as $11.98
  15. Guided Imagery for the Three Stages of Healing Trauma: Nine Meditations for Posttraumatic Stress
    Guided Imagery for the Three Stages of Healing Trauma: Nine Meditations for Posttraumatic Stress
    As low as $40.95
  16. A Guided Meditation To Help With Caregiver Stress
    A Guided Meditation To Help With Caregiver Stress
    As low as $11.98
  17. Guided Imagery to Help with Heartbreak, Abandonment & Betrayal
    Guided Imagery to Help with Heartbreak, Abandonment & Betrayal
    As low as $11.98
  18. Magic Island: Relaxation for Kids
    Magic Island: Relaxation for Kids
    As low as $11.98
  19. A Meditation to Promote General Wellness
    A Meditation to Promote General Wellness
    As low as $11.98
  20. Affirmations for Mind, Body and Spirit
    Affirmations for Mind, Body and Spirit
    As low as $11.98
  21. A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
    A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
    As low as $11.98
  22. Self-Compassion Meditations during Sleep to Release Self-Criticism and Foster Self-Kindness
    Self-Compassion Meditations during Sleep to Release Self-Criticism and Foster Self-Kindness
    As low as $11.98
  23. Self-Compassion Meditations To Release Self-Criticism and Foster Self-Kindness
    Self-Compassion Meditations To Release Self-Criticism and Foster Self-Kindness
    As low as $11.98
  24. A Meditation to Help With Fibromyalgia & Chronic Fatigue
    A Meditation to Help With Fibromyalgia & Chronic Fatigue
    As low as $11.98
  25. Guided Imagery Mix Six Brief Meditations for Mind, Body & Spirit
    Guided Imagery Mix Six Brief Meditations for Mind, Body & Spirit
    As low as $11.98
  26. A Meditation To Promote A Healthy Heart: Guided Imagery for Healthy Cholesterol, Open Arteries and A Strong Heart
    A Meditation To Promote A Healthy Heart: Guided Imagery for Healthy Cholesterol, Open Arteries and A Strong Heart
    As low as $11.98
  27. Meditations to Support a Healthy Pregnancy & Successful Childbirth
    Meditations to Support a Healthy Pregnancy & Successful Childbirth
    As low as $13.98
  28. A Guided Meditation to Support a Healthy Immune System
    A Guided Meditation to Support a Healthy Immune System
    As low as $11.98
  29. A Meditation To Help You Stop Smoking
    A Meditation To Help You Stop Smoking
    As low as $11.98
  30. Guided Self-Hypnosis to Help Release Old Habits: Creating Positive Change
    Guided Self-Hypnosis to Help Release Old Habits: Creating Positive Change
    As low as $11.98
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As low as $11.98
As low as $11.98
As low as $11.98
Meditations to Relieve Stress
As low as $11.98