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Affirmations for Mind, Body and Spirit

Rating:
87% of 100
$11.98 - $39.99
In stock
Item Number:
21017101

Positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self talk once or twice a day for two to three weeks can result in profound, holistic personal change.

Available on CD and MP3. 

You can also get this audio and many more on our streaming app

Android App or iOS App

Positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self talk once or twice a day for two to three weeks can result in profound, holistic personal change.

This brief, positive affirmations for self-esteem is often preferable to a 20 minute hypnotic guided imagery experience, because there is less demand on a listener's time, focus or need to be still. In fact, this positive affirmations audio program can be listened to while driving, dressing, folding laundry or shaving, and it will still have a powerful, cumulative impact. 

This is a great intro to guided imagery as those who approach this positive affirmations audio with skepticism report that it improves attitude, mood and behavior in the subtlest and pleasantest of ways. The personal change feels organic and natural. The recording features one track. 

Listen to a sample and see why this positive affirmations MP3 is such a popular, word-of-mouth favorite and so heartily recommended by therapists, counselors, educators and life coaches around the U.S. and the English-speaking world. Written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek, scored to the exquisitely soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax. (26 min.)

ISBN: 9781881405429

Item Number: 21017101

More Information
Author Belleruth Naparstek
Sample 1 HJ SMPL Affirmations.mp3
Item Number 21017101
Bio

Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991 

Apple ID 418773640
Giftcards Type No
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