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Fly Without Fear: Guided Meditations for a Relaxed Flight

As low as $11.98
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This superb guided meditation CD or MP3 audio download by KRS Edstrom is a first-rate, state-of-the-art resource to help people with anxiety about air travel or even a flying phobia learn how to relax and overcome their fear of flying.

This superb guided meditation CD or MP3 audio download by KRS Edstrom is a first-rate, state-of-the-art resource to help people with anxiety about air travel or even a flying phobia learn how to relax and overcome their fear of flying. By combining mindfulness, guided imagery and body awareness, this program is perfectly suited to offer real help for fear of flying, and will gently relax the mildly worried, while skillfully desensitizing the totally terrified. Edstrom's excellent, trustworthy voice, the well-scored music and thoughtfully inserted airport and plane noises amount to a first-rate production by a master of the art of relaxation and guided meditation. Additionally, the tracks are segmented for each travel phase, helping people with flying phobia overcome their fear of flying step by step. At the same time, the tracks blend together easily for one complete meditation, for those who wish to work on their flying fears all of a piece. Listen to a sample, read the reviews and see for yourself why so many people looking to learn how to relax while flying are so delighted with this successful program. (73 minutes playing time)

Author Bio
Author KRS Edstrom
Sample 1 KRS EDSTROM Fly without Fear Sample.mp3
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