Healthy Heart Bundle
Four titles geared to synergize heart health add up to tremendous savings. Combine our Healthy Heart imagery with our 4 Relieve Stress exercises to teach potent new relaxation skills, and add imagery for Weight Loss and General Wellness to support focus and motivation.
Four titles geared to synergize heart health add up to tremendous savings. Combine our Healthy Heart imagery with our 4 Relieve Stress exercises to teach potent new relaxation skills, and add imagery for Weight Loss and General Wellness to support focus and motivation.
| Author | Belleruth Naparstek |
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| Bio | Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991
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