From a Grain of Sand (Happiness)
Designed for children ages 4-9 to teach stress management and increase their level of self-acceptance. (58 Minutes)
A magical musical tale that helps children re-frame thoughts and be their own best friend. Just like an oyster turns a grain of sand into a pearl, children learn how to turn “pesty” thoughts into happy ones. Using joyful lyrics, this effective stress management technique is designed to bring children to a new level of acceptance. Listening to the rhymes, and melodic ocean sounds, gently encourages children to follow their breathing and become truly present in the moment.
They learn to watch their thoughts, without becoming upset, and gracefully redirect their attention to go below the surface to find the calm within. Designed for children ages 4-9 to teach stress management and increase their level of self-acceptance. (58 Minutes)
|Sample 1||SMPL CID97 From A Grain Of Sand Happiness.mp3|
Roxanne Daleo Ph.D. or “Dr. Rox” is a health educator and the founding director of MindWorks for Children. Trained in relaxation and stress reduction techniques, her work is based on extensive experience with children and adults.