Shambala Stress Management for Teens
Given the explosive enthusiasm that greeted Mellisa Dormoy’s audio for teenage self-esteem, we were eager to add this equally awesome title to our list. These relaxing, empowering meditations target the general stress that teenagers face, with special emphasis on test anxiety, anger and forgiveness, accessing inner strength and maintaining a realistically positive state of mind. The affirmations are terrific too. This woman knows her adolescents, and she sets just the right tone. For age 11 and up.
Given the explosive enthusiasm that greeted Mellisa Dormoy’s audio for teenage self-esteem, we were eager to add this equally awesome title to our list. These relaxing, empowering meditations target the general stress that teenagers face, with special emphasis on test anxiety, anger and forgiveness, accessing inner strength and maintaining a realistically positive state of mind. The affirmations are terrific too. This woman knows her adolescents, and she sets just the right tone. For age 11 and up. Approx 65 minutes.
| Item Number | 24757475 |
|---|---|
| Author | Mellisa Dormoy |
| Sample 1 | SMPL CID629 Shambala Teens.mp3 |
| Bio | Mellisa Dormoy, a certified hypnotherapist, is a dedicated teacher and author with a focus on children's self-esteem and happiness. She is the founder of Shambala Kids & Teens, which produces guided relaxation audio CDs, programs, and classes to help children and teens with a range of common issues including self-esteem, stress management, and goal attainment.
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