The Sleep Fairy: Guided Relaxation for Children

Created by a mom at her wit’s end at bedtime, this delightful, expertly produced guided sleep meditation for children unlocks the mystery of how to get kids to fall asleep naturally and easily. Guided meditation for children has been shown to encourage the deep and timely snoozing of countless toddlers and kids, not to mention their relieved, formerly sleep-deprived parents.

The clever Sleep Fairy helps all kinds of kids - stalling kids, scared kids, whiny kids, bamboozling kids, night terror kids - with natural, effective, calming mind-body guided exercises, such as progressive relaxation, remembering positive events of the day, soothing guided imagery, happy dream suggestions and positive affirmations. Each ingenious element adds up to a powerful program of sleep meditation for kids. Your child may find one or two favorites here or may love every single one of them.

Either way, Lisa Malkiewicz’s tried and tested guided meditation for children is a sure-fire recipe to help nine out of ten kids fall asleep at bedtime and stay asleep. Read the rave reviews and listen to a sample and you’ll see why this wonderful audio generates so much gratitude from bright-eyed kids and their relieved parents. Best suited to ages 2-9. (30 minutes)