Toggle Nav
My Cart

Mental & Emotional Health

Guided imagery and hypnosis have a positive impact on mental and emotional health by reducing anxiety and lifting mood. Guided meditation for mental health issues can improve depression, anxiety, grief, posttraumatic stress, addictions, and compulsive behavior. Our Health Journeys' MP3s and CDs are used to increase emotional resilience, self-esteem, confidence, and other kinds of mental health benefits. Browse our list of guided imagery and hypnosis meditations for mental and emotional health, carefully selected by Belleruth Naparstek and Health Journeys’ team, and get the first rate materials recommended by psychotherapists nationwide.

View as Grid List

Items 1-30 of 89

Page
per page
Set Descending Direction
  1. Guided Meditations to Help with Anxiety & Panic
    Guided Meditations to Help with Anxiety & Panic
    As low as $11.98
  2. Free Yourself from Anxiety
    Free Yourself from Anxiety
    $19.95
  3. Mom's Deep Dish Relaxation Pack
    Mom's Deep Dish Relaxation Pack
    $81.22
  4. Anti-Panic Pack
    Anti-Panic Pack
    $41.95 Regular Price $57.93
  5. Pain Relief Pack
    Pain Relief Pack
    $59.88
  6. War Trauma Remediation Kit
    War Trauma Remediation Kit
    $74.95 Regular Price $105.90
  7. Mighty Mental Health Pack for Clinicians
    Mighty Mental Health Pack for Clinicians
    As low as $65.95
  8. Heal Your Emotional Heart
    Heal Your Emotional Heart
    As low as $29.95
  9. I Didn't Know What to Say Empathy Card
    I Didn't Know What to Say Empathy Card
    $4.50
  10. The Heart's Wisdom
    The Heart's Wisdom
    As low as $11.98
  11. How to Stop Beating Yourself Up
    How to Stop Beating Yourself Up
    As low as $11.98
  12. Guided Meditations for Inner Peace
    Guided Meditations for Inner Peace
    As low as $11.98
  13. A Meditation to Help You Relieve Depression
    A Meditation to Help You Relieve Depression
    As low as $11.98
  14. A Meditation To Support Your Recovery From Alcohol & Other Drugs
    A Meditation To Support Your Recovery From Alcohol & Other Drugs
    As low as $11.98
  15. A Meditation to Help With Anger & Forgiveness
    A Meditation to Help With Anger & Forgiveness
    As low as $11.98
  16. In Flight Yoga
    In Flight Yoga
    $11.95
  17. Heal Your Heart:  Coping with the Loss of a Pet
    Heal Your Heart: Coping with the Loss of a Pet
    $18.00
  18. Breathe to Beat the Blues: Manage Your Mood with Your Breath
    Breathe to Beat the Blues: Manage Your Mood with Your Breath
    $17.98
  19. Thought Field Therapy for Stress Management & Peak Performance
    Thought Field Therapy for Stress Management & Peak Performance
    $34.95
  20. A Meditation to Ease Grief
    A Meditation to Ease Grief
    As low as $11.98
  21. Tranquilities - For Persons Experiencing Stress
    Tranquilities - For Persons Experiencing Stress
    $49.95
  22. Guided Imagery to Help With Heartbreak, Abandonment & Betrayal
    Guided Imagery to Help With Heartbreak, Abandonment & Betrayal
    As low as $11.98
  23. Life Force Yoga to Beat the Blues
    Life Force Yoga to Beat the Blues
    Special Price $15.00 Regular Price $25.00
  24. Meditations to Relieve Stress
    Meditations to Relieve Stress
    As low as $11.98
  25. A Guided Meditation To Help With Caregiver Stress
    A Guided Meditation To Help With Caregiver Stress
    As low as $11.98
  26. Guided Imagery for the Three Stages of Healing Trauma: Nine Meditations for Posttraumatic Stress
    Guided Imagery for the Three Stages of Healing Trauma: Nine Meditations for Posttraumatic Stress
    As low as $40.95
  27. Guided Imagery for Posttraumatic Stress:  Healing Trauma
    Guided Imagery for Posttraumatic Stress: Healing Trauma
    As low as $11.98
  28. Meditations To Support Successful Relationships
    Meditations To Support Successful Relationships
    As low as $13.98
  29. Help For Obsessive-Compulsive Disorder (OCD)
    Help For Obsessive-Compulsive Disorder (OCD)
    As low as $11.98
  30. Guided Self-Hypnosis to Foster Self-Esteem During Sleep
    Guided Self-Hypnosis to Foster Self-Esteem During Sleep
    As low as $11.98
View as Grid List

Items 1-30 of 89

Page
per page
Set Descending Direction

Our Best Sellers

As low as $11.98
As low as $11.98
As low as $11.98
Meditations to Relieve Stress
As low as $11.98