Mental & Emotional Health
Guided imagery and hypnosis have a positive impact on mental and emotional health by reducing anxiety and lifting mood. Guided meditation for mental health issues can improve depression, anxiety, grief, posttraumatic stress, addictions, and compulsive behavior. Our Health Journeys' MP3s and CDs are used to increase emotional resilience, self-esteem, confidence, and other kinds of mental health benefits. Browse our list of guided imagery and hypnosis meditations for mental and emotional health, carefully selected by Belleruth Naparstek and Health Journeys’ team, and get the first rate materials recommended by psychotherapists nationwide.
- Guided Meditations to Help with Anxiety & Panic$11.98 - $11.98
- A Guided Meditation to Help You Relieve Depression$11.98 - $11.98
- A Meditation to Help with Anger & Forgiveness$11.98 - $11.98
- A Meditation to Ease Grief$11.98 - $11.98
- A Guided Meditation To Help With Caregiver Stress$11.98 - $11.98
- A Guided Meditation for Relaxation & Wellness$11.98 - $11.98
- Guided Meditations to Relieve Stress$11.98 - $11.98