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Emotional Renewal Guided Imagery for Caregivers: Looking After Yourself While Helping a Loved One

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This superb, 7-track, guided imagery CD targets caregiver stress in a wonderfully knowledgeable, compassionate and comprehensive way. Lynn’s voice is ideally suited for guided imagery, and she encourages journaling after each experience. 

This superb, 7-track, guided imagery CD targets caregiver stress in a wonderfully knowledgeable, compassionate and comprehensive way. Lynn’s voice is ideally suited for guided imagery, and she encourages journaling after each experience. Segments include an Intro with Advice, and imagery segments for: Boosting Self-Love, Planning a Smooth Day; Healing Stressful Feelings; Connecting with Your Future Self; Sleeping Soundly; and much more. This woman understands caregiver stress! (72 min)

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Author Lynn Joseph, PhD
Sample 1 HJ LYNNE JOSEPH CaregiverImagery A.mp3
ISBN 9780967661544
Giftcards Type No
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