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Mental & Emotional Health

Guided imagery and hypnosis have a positive impact on mental and emotional health by reducing anxiety and lifting mood. Guided meditation for mental health issues can improve depression, anxiety, grief, posttraumatic stress, addictions, and compulsive behavior. Our Health Journeys' MP3s and CDs are used to increase emotional resilience, self-esteem, confidence, and other kinds of mental health benefits. Browse our list of guided imagery and hypnosis meditations for mental and emotional health, carefully selected by Belleruth Naparstek and Health Journeys’ team, and get the first rate materials recommended by psychotherapists nationwide.

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  1. Mindfulness Meditations for Teens
    Mindfulness Meditations for Teens
    $9.95 - $14.95
  2. Wholesome Relaxation
    Wholesome Relaxation
    $7.79 - $11.98
  3. Power of Presence
    Power of Presence
    $7.79 - $11.98
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Our Best Sellers

$11.98 - $39.99
$11.98 - $39.99
$11.98 - $17.98
Meditations to Relieve Stress
$11.98 - $39.99