Traci Stein wasn't kidding when she called her award winning book* The Everything Guide to Integrative Pain Management. Consult this wise, balanced, comprehensive resource for any questions you might have about the nature of chronic pain, where it comes from, and what to do about it.
Complete with a marvelous overview, concise summaries of the latest research, sample guided meditation scripts, self-assessment exercises, and clear, concise discussion of the pros and cons of various conventional and holistic CAM treatments and how to combine them, this thoughtful resource should stay within easy reach, because you'll be consulting these pages regularly.
Whether you need to know more about nutrition, movement therapy, guided imagery, biofeedback, hypnosis, acupuncture, energy therapies or hands-on treatment, this is your go-to guide for answering questions big and small, from someone with a smart, trustworthy, thorough integrative approach.
* Winner of the 2016 Benjamin Franklin Silver Award and the 2015 Nautilus Silver Book Award